Don’t make time for burnout – this sounds contradictory, but it’s true. Those who are organized – and flexible enough to handle unforeseen challenges – don’t have to see burnout as inevitable. With a little structure in your everyday working life, you don’t have to give burnout a fighting chance.
According to research, the average person spends an accumulated total of 10.3 years of time at work. The average business professional has 30 to 100 projects on their plate. This is probably why more than 40% of adults say they lie awake at night plagued by the stressful events of the day. According to a recent study by a psychotherapists’ body, psychological illness is to blame for 14% of missed working days in Germany – a 50% increase over 12 years. How to beat work related stress in management jobs is thus a topic that is important and significant for all of us-to consider.
